Meditation & Mindfulness for Healing, A Beginners Guide: Part Two; Tips and Tricks | Without A Label.

My latest post on meditation tips and tricks for your mental health, better memory, and overall healing. Oh, and it has a cool new pressure point trick I learned today to help alleviate anxiety and help carpal tunnel.  It also includes reasons why Christians should meditate. Check it out and feel free to let me know what you think.

Much love to you all,

Kimmy

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