Posted: 06/26/2012 in Uncategorized

Another great post by August McLaughlin!

Girl Boner

Yes, you read that right.

In an ideal world, we’d step into our backyards for fresh produce, whole grains and organic eggs, or into our aromatic dining rooms after our personal farmers and chefs did on our behalf. Busy work and home lives, finances and that little thing called reality seldom allow for that, but that doesn’t mean we can’t reap similar benefits.

‘Healthy processed food’ can seem like an oxymoron, but there are nutritious options available. By incorporating them into our diets, we can reap benefits ranging from improved nutrient intake and immune function, to sharpened creativity, weight control and moods. I’m not affiliated with the companies below, but I dig their products.

10 Processed Foods Worth Eating

1. Ezekial Bread When I first began studying nutrition 10-plus years ago, I had to venture to a health food co-op for Ezekial bread. Now most large grocery chains carry Ezekial…

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Comments
  1. Thanks for the support, Kimberly. Means a lot!

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